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Young women more concerned with beauty than health

Its an alarming trend, but it seems most young women are more concerned with their looks than their health.

Over 70% of 2,000 women (aged 18 to 24) questioned in a new report commissioned by Cancer Research UK and Tesco (*) admitted that they don't do the minimum recommended amount of exercise every week.

When asked why not 59% of gave reasons related to beauty and their appearance. While about 10% said unflattering gym gear put them off exercising and 16% admitted that they worried about ruining their hair and make-up during a workout.

Confidence a business woman's guide to success

I am delighted to be holding a very special evening with Ros Taylor, one of the UK's leading executive coaches, accomplished author, business woman and TV presenter.

Together we will present "Confidence a business woman's guide to success". If you feel confidence is stopping you from reaching your full business potential - then this evening is perfect for you.

Valentine's Day Attraction

What attracts a manValentine's Day will soon be upon us and whether you're single or committed, probably like me, you'll want to be looking and feeling attractive this coming week. But if you want romance to blossom you have to think about what attracts men and not necessarily what makes you feel comfortable.

Shikshan Gram Shelter for Homeless Children

At Face and Body we love helping others and I was so pleased to receive this email telling us how the support we and our patients are giving through Buy1GIVE1 is making a difference that I wanted to share it with you.

Thank you for your support with our Buy1GIVE1 partnership

Victoria

You Can Trust Face and Body

Trust

As some of the biggest cosmetic clinics Harley Medical Group, Transform and Hospital Group announced that they were not prepared to remove substandard products from their clients. Why would you put your trust in them for any of your treatments.
 

Your safety

Permanent fillers by their nature of being permanent implants are also very difficult to correct when something goes wrong. Dr Dobbie has never used and could not recommend the use of a permanent filler.
 

Its almost Christmas - are you taking the pith?

...you should be!

ANP collagen supportSatsumas and clementines are traditionally eaten in abundance at Christmas time. Do you painstakingly strip off every trace of those little white fibre veins from your fruit? Or do simply peel and eat the lot?

Vitamin use linked to LOWER Breast Cancer risk

Breast cancer pink ribbonI was excited to find that a new study published this August, which used over 5,000 people, showed a promising association between long-term consumption of antioxidants and breast cancer prevention.

The Mulroy

A friend and patient recommended to me the new fine dining restaurant located at 11a -13a William Street called The Mulroy.   So, I took my husband after work on Thursday and we had a fantastic time.

Save Your Tan with Skin Omegas

Just back from a fantastic holiday in Turkey where I finally got some sun. The only downside was coming back to the pouring rain at Newcastle airport. Our summers just seem to be getting worse.

Anti-ageing Healthy Diet

I often get asked what I would recommend as an anti-ageing diet. My advice to patients is that they should read Patrick Holfords New Optimum Nutrition Bible who's advice is collaborated by the Optimum Nutrition Survey UK survey which surveyed 37,000 people.

However,  I realize that many of you are extremely busy so here are my healthy diet tips based on recommendations from both sources:

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